https://youtu.be/uuY59SoK-04 Remember: mindfulness flows, ego slows. PedalMind.com Opening myself to reality takes real effort. The problem is that just behind…
https://youtu.be/5d3yx-7chCs On the bike, it’s easy to find flow, while maintaining awareness of my surroundings. Back in the real world,…
https://youtu.be/xVqfIzvfFpg My months-long wait,Has left me with weight,Along myMidsection Fries, ice cream, and other bad food,Sits, no longer removed,By myCycling…
https://youtu.be/GLvETG5LHy4 On the bike, we’re awash in a sea of sensations. It’s easy—necessary, perhaps—to remain mindful and watch each second…
https://youtu.be/USediV86UU4 I've learned that my depression will hand me a million reasons not to do something. By compassionately accepting it,…
https://youtu.be/p_bm_PoFFgE 2020 was one hell of a climb. Let’s hope 2021 is full of downhills. But even if it's not,…
https://youtu.be/zNuTAmoonZE We’ve all faced challenges this year. We can't change that. But we can decide how to react: either with…
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