https://youtu.be/TmI0B760IH8 Fast, chill, downhill, hike-a-biking that motherfucker, or whatever rocks your socks, don't forget to pause and appreciate the beauty…
The topic of ego is more popular than ever. But what does the term even mean? Is your ego good…
Getting stuck between a rock and a hard place doesn't have to be a bad thing. Just maintain the right…
Do you have a proper perspective? It’s a simple question. But a complicated answer. With expert help, I’ll shrink this…
Don't be afraid to backtrack! No matter how beautiful the climb,you might need to backtrack. Learn more.It’s okay to scream.…
https://youtu.be/701JrEYYn1Q When we let annoyances distract us, we lose our perspective for appreciating otherwise beautiful moments. “If only this fucking…
Finding flow behind handlebars is easy. How can you consciously remain mindful while you’re cycling, though? And then, how can…
What are the Basics About Mindfulness? Lisa Spendov, Emotional Health and Mindfulness Coach, explains that mindfulness involves paying attention to…
Compassion might seem like a straightforward term, but the further you dig, the more complicated it becomes. Fortunately, with the…
Whether we’re talking about Buddhism or any other viewpoint, suffering is a complex topic. Here, I’ll break down what suffering…
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