Ideas

Mountains of Mindfulness

Snowfall,The mountains callI have zero energy to haulMy fat ass up the incline. White road, My progress slowed,Reaping the seeds I…

4 years ago

It’s All Good

My father and I always had a tumultuous relationship. A lot of it was due to his drinking, which eventually…

4 years ago

Mania Goes to the Hospital

“There is nothing stable in this world; uproar’s your only music.” John Keats Because of a new medication, I’ve entered…

4 years ago

The Gift of Life

https://youtu.be/_w29PGfqyM0 If I ever need a reminder of how perilous life is, I’ll  just ride along a snow-and-ice-dabbled, heavily-trafficked, Pacific…

4 years ago

Potato

https://youtu.be/S7IomXEfYcU Sitting in the office,With nothing left to do.  You’re looking at me,And I’m looking at you.  I’m made of…

4 years ago

Passing

Life passes quickly.Take a moment to give thanks. https://youtu.be/Zd6QrzjtA0o

4 years ago

Elevation

Crank, crank, crank my bikeUp along the hill. Moving faster, sleeker, trimmer, dimmerNever sitting still. No rest, wicked soul,Afraid of…

4 years ago

Balance

“Glow,” says the sun.“I cannot,” responds the shadow.“Why not?” asked the sun.“Where you are, I am not,” the shadow explained.“And…

4 years ago

Blush-Painted Shades

https://youtu.be/uuY59SoK-04 Remember: mindfulness flows, ego slows. PedalMind.com Opening myself to reality takes real effort. The problem is that just behind…

4 years ago

Flow Forward

https://youtu.be/5d3yx-7chCs On the bike, it’s easy to find flow, while maintaining awareness of my surroundings. Back in the real world,…

4 years ago
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