mindful cycling

Episode 3

https://youtu.be/Nvq52ZUuQcI

3 years ago

New Beginnings

https://youtu.be/77as9JhojzE Posting this video scares the hell out of me. I’m terrified of what people will think, the privacy I…

3 years ago

Vulnerability

“There can be no vulnerability without risk; there can be no community without vulnerability; there can be no peace, and…

3 years ago

Self-Consciousness

I had a lot of second thoughts before posting this pic. A newer med caused me to gain a ton…

4 years ago

Distance Makes the Heart Grow Fonder

https://youtu.be/CkyYZkhZuz8 Pain is Inevitable. Suffering is optional.

4 years ago

Questionable Behavior

https://youtu.be/arkuhCKeDOc During a recent medication change, I entered into my first manic state and didn’t sleep for a week. After…

4 years ago

An Orange Love Affair

https://www.youtube.com/watch?v=ehZYxgzdOZw With this bike, I’m giving my first attempt at going car-free a legit and earnest shot. I’m excited and…

4 years ago

Mountains of Mindfulness

Snowfall,The mountains callI have zero energy to haulMy fat ass up the incline. White road, My progress slowed,Reaping the seeds I…

4 years ago

The Gift of Life

https://youtu.be/_w29PGfqyM0 If I ever need a reminder of how perilous life is, I’ll  just ride along a snow-and-ice-dabbled, heavily-trafficked, Pacific…

4 years ago

Exploring Your Fear Frontier: What it is and How it Works

Walking the path of mindfulness and self-inquiry is rarely comfortable, which means that you’ll eventually encounter some pretty nasty stuff.…

4 years ago

Potato

https://youtu.be/S7IomXEfYcU Sitting in the office,With nothing left to do.  You’re looking at me,And I’m looking at you.  I’m made of…

4 years ago

Passing

Life passes quickly.Take a moment to give thanks. https://youtu.be/Zd6QrzjtA0o

4 years ago

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